14 6 / 2012


Raw sprinkles
Ingredients:1 cup raspberries2 oranges, zested2 lemons, zested 2 limes, zestedDirections:Crumble the raspberries into pieces, and zest the lemons, limes, and oranges.  Mix everything together, and dehydrate for 6 to 8 hours on 118 degrees.  The raspberries should be completely dehydrated, with no moisture left.  Pour your mixture into a spice grinder, and pulse a couple times until you have small sprinkle sized pieces of fruit.  You’re done!  My recipe makes a little under 1/2 a cup, or about 21 teaspoon sized servings.  If well dried, the sprinkles should keep in the cupboard for a couple of months.

Raw sprinkles

Ingredients:
1 cup raspberries
2 oranges, zested
2 lemons, zested 
2 limes, zested

Directions:
Crumble the raspberries into pieces, and zest the lemons, limes, and oranges.  Mix everything together, and dehydrate for 6 to 8 hours on 118 degrees.  The raspberries should be completely dehydrated, with no moisture left.  Pour your mixture into a spice grinder, and pulse a couple times until you have small sprinkle sized pieces of fruit.  You’re done!  
My recipe makes a little under 1/2 a cup, or about 21 teaspoon sized servings.  If well dried, the sprinkles should keep in the cupboard for a couple of months.

(via yummyrawfood)

  1. ihav3noid3a reblogged this from yummyrawfood
  2. mythobscuro reblogged this from modernladycode
  3. modernladycode reblogged this from necktye and added:
    Such a good idea!
  4. necktye reblogged this from yummyrawfood
  5. marvelousdarlings reblogged this from yummyrawfood
  6. keepitupkeepitdown reblogged this from bustsomemoves
  7. bustsomemoves reblogged this from thathealthyveggiekid
  8. youfinallyfeelstrong reblogged this from thathealthyveggiekid
  9. ijustwantmotivation reblogged this from thathealthyveggiekid
  10. thathealthyveggiekid reblogged this from veg-life
  11. wealth-in-the-temple reblogged this from woodlandfemme
  12. the-covenant-of-love reblogged this from woodlandfemme
  13. healthyhereifinallycome reblogged this from andveggies
  14. mattersofmymind reblogged this from andveggies
  15. flowercrownthoughts reblogged this from rawveganwannabe
  16. healthyforever reblogged this from rawveganwannabe
  17. wilder-mountain-honey reblogged this from woodlandfemme
  18. veg-life reblogged this from rawveganwannabe
  19. ayfee-opaltintedglasses reblogged this from rawveganwannabe
  20. construir-o-plantar reblogged this from rawveganwannabe
  21. hotshothippie reblogged this from woodlandfemme
  22. andveggies reblogged this from rawveganberry
  23. rawveganberry reblogged this from sustaininghealth